How could Postural Restoration techniques possibly fix my knee pain (or back pain, jaw pain…)?

Do the exercises take long to perform?

10 months ago
It depends. And I know you don’t like that answer! I’m a detective trying to follow the clues left by your movement patterns to determine which specific exercises and tools will relieve your pain, discomfort, or unease and ultimately restore balance. To that end, it depends on what I find. The individual exercises themselves may […]
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How long will it take me to get better?

10 months ago
I can’t say. The one thing I do know is my patients are confident in my ability to speak openly with them. Thus I am not fearful of asking for help to get you better if I need it, and thus I’m not fearful of admitting that sometimes I just don’t know how long it […]
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Will I ever get back to my regular life?

10 months ago
Through my intervention, our discussion, and the application of techniques I’ll show you, YES. Because the truth is, wellness and recovery are processes you are capable of. And I believe your ability to see possibility is the first step toward creating the life you want to live.
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Are the exercises difficult?

10 months ago
The exercise programs and tools integrate correct breathing and movement so you feel good again. To that end, I can’t tell you if they are difficult or easy – only you can determine that. But know that a big part of my job is helping you through any difficulties you encounter. “Set it and forget […]
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Do you take insurance?

10 months ago
No, I do not accept insurance. I’m a self-pay (cash, HSA, credit card, or check), solo healthcare provider offering one-to-one care. But I can provide a superbill that you can self-submit for partial reimbursement. If you have questions regarding your out of network benefits, your insurance provider will be able to guide you.
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