Physical Therapist and owner of AlignMend Physical Therapy in the heart of Ballard.
Paige McNerthney, MPT, PRC, CSCS, PCES, CKTP realized she had a gift of helping people understand their own body and knew she wanted to become a healthcare provider. She obtained her master’s degree in Physical Therapy from the University of Washington in 2002 and received her bachelor’s degree in Exercise Physiology/Sports Medicine at the University of Kansas in 1997.
Paige has been utilizing a hands-on approach to help her clients heal since 2002. She has worked in a variety of settings around the Seattle area for over 20 years.
In 2019 she started AlignMend Physical Therapy allowing her to integrate physical therapy in a holistic manner to help heal the body at the root of its problem. Specializing in overall wellness, she has dedicated her time to helping clients restore balance in all bodily systems including musculoskeletal system, central nervous system, autonomic nervous system, and other sensory systems like vestibular, vision, gut motility, and pelvic health.
Paige became a Postural Restoration Certified Practitioner 2020, where she was formally trained through the Postural Restoration Institute. This technique helps you re-pattern your nervous system and address pain globally to get down to the root cause of the issue. Many bodily systems are vital and often overlooked when it comes to normal rehab and the important role these systems play in the body’s physical and mental recovery. A multi-system approach to movement helps provide pain-free movement, coordination, neuro-mechanics, and performance. While this may sound complicated, when it comes to a multi-system management approach and the recovery can be relatively simple and extremely effective. Paige is excited to offer this approach in my practice.
Paige furthered her specialty as a Post-Partum and Pre-Pregnancy Exercise Specialist in 2021, a licensed program founded through Core Exercise Solutions. This approach allows Paige to continue to address the root cause of the issues her clients struggle with but also address any pelvic health concerns as well. Paige loves working a holistic approach, as she has struggled and recovered from her own orthopedic chronic pain issues and pelvic health pain.
Upon discharge, Paige’s clients leave with the knowledge and education to continue their functional progress and recovery. If traditional PT just has not done the trick. I dive in with a multi-system approach to finally get them the results they are looking for.
Paige’s visits are one-on-one for 60, 90 or 120 minutes depending on your needs. Paige will provide you with a holistic and customized plan to improve your overall wellness.
Paige McNerthney MPT, PRC, PCES, CSCS, CKTP
- MPT: Master of Physical Therapy
- PRC: Postural Restoration Certified
- PCES: Pregnancy and Postpartum Corrective Exercise Specialist
- CSCS: Certified Strength and Conditioning Specialist
- CKTP: Certified Kinesio Taping Practitioner
Degrees & Fellowships
- University of Washington
Masters Degree - Physical Therapy/Therapist
Activities and societies:
Certified Strength and Conditioning Specialist (CSCS)
Certified Kinesiotape Practitioner (CKTP)
American Physical Therapy Association (APTA)
Washington Physical Therapy Association (WPTA)
Human Factors and Ergonomics Society (HFES)
2000 - 2002 | www.washington.edu
- The University of Kansas
Bachelor's of Science Degree - Sports Medicine/ Exercise Physiology
1992 - 1997 | www.kansas.edu
Licenses & Certifications
- Core Exercise Solutions
Post Partum Corrective Exercise Specialist Certification
2021 | www.coreexercisesolutions.com
- Postural Restoration Institute
Postural Restoration Certification
2020 | www.posturalrestoration.com
- Kinesio University
Certified Kinesio Tape Practitioner
2020 | www.unitedlatinostudentsassociation.org
- National Strength and Conditioning Association (NSCA)
Certified Strength and Conditioning Specialist
2020 | www.nsca.com
What my patients are saying about my treatment programs
“Paige has taken Physical Therapy to the next level; provided me with the tools and techniques to maintain a healthy lifestyle. She is passionate and professional, ensuring each technique was the proper means to move me towards a healthy body and at the same time she implements a caring personable touch.”
“Paige helped me recover from a left ankle sprain in early 2020 before COVID-19. She has a friendly, fun personality and intently listens to your concerns. She not only left me feeling better but with the knowledge to maintain good body alignment. I highly recommend her professional expertise!”
“Loved working with AlignMend to fix some nagging issues that made my weightlifting training very difficult. I enjoyed our visits and learning about the principles of PRI and the time Paige would take to show me what she was talking about as we were working through my issues.”