"My body feels twisted" is something I hear alot...
Feeling twisted means feeling tight on one side, looser on the other. Symptoms include turning or looking one way easier than the other, experiencing headaches on one side, or feeling shoulder, hip, knee, or back pain (you guessed it) on one
side more than the other. Sometimes even one leg feels shorter than the other!
Let’s get you untwisted, so you you’re pain free, with improved movement.
- Paige McNerthney MPT, PRC, PCES, CSCS, CKTP