Posture affects your body’s ability to rest and feel safe and secure. If you struggle with anxiety, know that common postural dysfunctions and patterning can lead to increased sympathetic drive, which amplifies anxiety, insomnia, and an overall
feeling of restlessness.
We can fix your posture, which helps fix how you’re feeling.
- Paige McNerthney PT, MPT, PRC, PCES, CSCS, CKTP
